Office of Readings · Vigils / MatinsFour-week Psalter · Week IVAny hour · traditionally before dawn
Begin
If this is your first Hour, say: O Lord, open thou my lips. And my mouth shall shew forth thy praise. Then use the optional Invitatory below.
If another Hour already opened the day, say: O God, come to my assistance. O Lord, make haste to help me.
Hymn
Our God, Our Help in Ages Past
Our God, our help in ages past, Our hope for years to come, Our shelter from the stormy blast, And our eternal home.
Under the shadow of Thy throne Still may we dwell secure; Sufficient is Thine arm alone, And our defence is sure.
Before the hills in order stood, Or earth received her frame, From everlasting Thou art God, To endless years the same.
Thy word commands our flesh to dust, “Return, ye sons of men:” All nations rose from earth at first, And turn to earth again.
A thousand ages in Thy sight Are like an evening gone; Short as the watch that ends the night Before the rising sun.
The busy tribes of flesh and blood, With all their lives and cares, Are carried downward by Thy flood, And lost in following years.
Time, like an ever-rolling stream, Bears all its sons away; They fly forgotten, as a dream Dies at the opening day.
Like flowery fields the nations stand, Pleased with the morning light; The flowers beneath the mower’s hand Lie withering ere ’tis night.
Our God, our help in ages past, Our hope for years to come, Be Thou our guard while troubles last, And our eternal home.
Optional Invitatory
Psalm 95 · Douay Psalm 94
Repeat the invitatory antiphon before and between the stanzas.
- Verse 1. Praise of Canticle, to David himself. Come, let us rejoice to our Lord: let us make jubilation to God our saviour.
- Verse 2. Let us prevent his face in confession: and in Psalms let us make jubilation to him.
- Verse 3. Because our Lord is a great God: and a great King above all gods.
- Verse 4. Because in his hand are the ends of the earth: and the heights of the mountains be his.
- Verse 5. Because the sea is his, and he made it: and his hands formed the dry land.
- Verse 6. Come let us adore, and fall down: and weep before our Lord, that made us.
- Verse 7. Because he is the Lord our God, and we the people of his pasture, and the sheep of his hand.
- Verse 8. Today if ye shall hear his voice, harden not your hearts.
- Verse 9. As in the provocation according to the day of the tentation in the desert: where your fathers tempted me, proved me, and saw my works.
- Verse 10. Forty years was I offended with that generation, and said: These always err in heart.
- Verse 11. And these have not known my ways: as I sware in my wrath: if they shall enter into my rest.
Glory be to the Father, and to the Son, and to the Holy Ghost. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Psalm
Psalm 102:2–12 · Douay Psalm 101
Pray the words aloud or under your breath; do not hurry the line that resists you.
- Verse 2. Lord hear my prayer: and let my cry come to thee.
- Verse 3. Turn not away thy face from me: in what day soever I am in tribulation, incline thine ear to me. In what day soever I shall invocate thee, hear me speedily.
- Verse 4. Because my days have vanished as smoke: and my bones are withered as a dry burnt firebrand.
- Verse 5. I am strucken as grass, and my heart is withered: because I have forgotten to eat my bread.
- Verse 6. For the voice of my groaning, my bone hath cleaved to my flesh.
- Verse 7. I am become like a pelican of the wilderness: I am become as a night crow in the house.
- Verse 8. I have watched, and am become as a sparrow solitary in the house-top.
- Verse 9. All the day did mine enemies upbraid me: and they that praised me sware against me.
- Verse 10. Because I did eat ashes as bread, & mingled my drink with weeping.
- Verse 11. At the face of thy wrath and indignation: because lifting me up thou hast thrown me down.
- Verse 12. My days have declined as a shadow: and I am withered as grass.
Glory be to the Father, and to the Son, and to the Holy Ghost. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Psalm
Psalm 102:13–23 · Douay Psalm 101
Pray the words aloud or under your breath; do not hurry the line that resists you.
- Verse 13. But thou o Lord endurest for ever: and thy memorial in generation and generation.
- Verse 14. Thou rising up shalt have mercy on Sion: because it is time to have mercy on it, because the time cometh.
- Verse 15. Because the stones thereof have pleased thy servants: and they shall have pity on the earth thereof.
- Verse 16. And the Gentiles shall fear thy name o Lord, and all the kings of the earth thy glory.
- Verse 17. Because our Lord hath built Sion: and he shall be seen in his glory.
- Verse 18. He hath had respect to the prayer of the humble: and he hath not despised their petition.
- Verse 19. Let these things be written unto another generation: and the people that shall be created shall praise our Lord.
- Verse 20. Because he hath looked forth from his high holy place: our Lord from heaven hath looked upon the earth.
- Verse 21. That he might hear the groanings of the fettered: that he might loose the children of them that are slain:
- Verse 22. That they may shew forth the name of our Lord in Sion: and his praise in Jerusalem.
- Verse 23. In the assembling of the people together in one, and kings to serve our Lord.
Glory be to the Father, and to the Son, and to the Holy Ghost. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Psalm
Psalm 102:24–29 · Douay Psalm 101
Pray the words aloud or under your breath; do not hurry the line that resists you.
- Verse 24. He answered him in the way of his strength: Shew me the fewness of my days.
- Verse 25. Call me not back in the half of my days: thy years are unto generation and generation.
- Verse 26. In the beginning, o Lord, thou didst found the earth: and the heavens are the works of thy hands.
- Verse 27. They shall perish, but thou art permanent: and they shall all wax old as a garment. And as a vesture thou shalt change them, and they shall be changed:
- Verse 28. but thou art the self-same, and thy years shall not fail.
- Verse 29. The children of thy servants shall inhabit: and their seed shall be directed for ever.
Glory be to the Father, and to the Son, and to the Holy Ghost. As it was in the beginning, is now, and ever shall be, world without end. Amen.
Intentions
Preparing today · curated text shownPetitions after sacred reading
Response: Lord, form us by Your truth.
- For the Church, that listening to the word of God may renew her courage, humility, and love.
- For teachers, preachers, scholars, and students, that learning may become service rather than pride.
- For those whose minds are burdened by confusion, fear, or despair, that light may reach them through faithful companions.
- For us, that what we have read may pass from memory into obedience and from obedience into charity.
Original personal devotional material—not official ICEL text. At Hours other than Morning and Evening Prayer, these intentions are an optional devotion outside the official structure.
Conclude
Gather the reading into prayer
Name before God one truth that consoled or challenged you. Ask for the grace to carry that truth into one concrete act of obedience today.
Conclude in your own words with praise of the Father, through Christ, in the Holy Spirit.
Complete the Hour
- 01Keep silenceLet the biblical reading and the witness of the Church meet before you answer.
- 02RespondOffer the day’s work of study, repentance, service, and contemplation to God.
